This 6-week face-to-face programme is designed for young people, 17-25 struggling with their mental health. Here are some of the topics we cover each week: Session 1 - Introductory session: Getting us all as comfortable as possible to start the journey! Session 2 - Resilience: How do we go through life’s challenges building confidence, self-esteem […]
This 6-week face-to-face programme is designed for young people, 17-25 struggling with their mental health. Here are some of the topics we cover each week: Session 1 - Introductory session: Getting us all as comfortable as possible to start the journey! Session 2 - Resilience: How do we go through life’s challenges building confidence, self-esteem […]
This 6-week face-to-face programme is designed for young people, 17-25 struggling with their mental health. Here are some of the topics we cover each week: Session 1 - Introductory session: Getting us all as comfortable as possible to start the journey! Session 2 - Resilience: How do we go through life’s challenges building confidence, self-esteem […]
